Pilates for the People

About

This multi-level class explores the classical Pilates mat method and is offered 100% gratis. All classes are 45 minutes. Subscribe below for the link!

 

The Fine Print

While Pilates experience is not necessary, being able to execute exercises like planks and sit-ups and knowing how to modify exercises to fit your body is a must!

​

The Schedule

Every other Tuesday at 6:30PM EST